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Mint lemon water Calories
Low-calorie refreshing infused water with a small amount of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Mint lemon water Nutrition Facts
Selected: 100 g
3
KCAL / 100G
Carbs
0.8g
· 89%
Protein
0.1g
· 11%
Fat
0g
· 0%
Fiber
0.1g
Mint lemon water Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
Folate
2µg · 1% DV
Vitamin K
1µg · 1% DV
Vitamin A
1µg · 0% DV
Minerals
Potassium ⭐
18mg · 1% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Mint lemon water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mint lemon water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mint lemon water Contain Allergens?
No known major allergens
Which Diets Is Mint lemon water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mint lemon water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Mint lemon water
Mint lemon water — Frequently Asked Questions
How many calories are in mint lemon water?
Mint lemon water contains 3 calories per 100 g. It has no fat and provides 0.8 g of carbohydrates per 100 g.
Is mint lemon water keto-friendly?
Yes, mint lemon water is compatible with a keto diet. It contains 0.8 g of carbohydrates and 0 g of fat per 100 g, with a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.