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Mint Lemon Cocktail Calories
Mint and lemon flavored alcoholic cocktail
CALORIES
GI
POTASSIUM
FIBER
Mint Lemon Cocktail Nutrition Facts
Selected: 100 g
76
KCAL / 100G
Carbs
8.3g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Mint Lemon Cocktail Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
4mg · 1% DV
Potassium ⭐
28mg · 1% DV
Mint Lemon Cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mint Lemon Cocktail Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mint Lemon Cocktail Contain Allergens?
No known major allergens
Which Diets Is Mint Lemon Cocktail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mint Lemon Cocktail Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Mint Lemon Cocktail
Mint Lemon Cocktail — Frequently Asked Questions
How many calories are in a mint lemon cocktail?
A mint lemon cocktail contains 76 calories per 100 g.
How many carbs does a mint lemon cocktail have?
There are 8.3 g of carbohydrates in 100 g of mint lemon cocktail.
Does a mint lemon cocktail contain protein?
Yes, but it provides very little protein. It contains 0.1 g of protein per 100 g.
Is a mint lemon cocktail fat-free?
Yes. Based on the provided nutrition data, it contains 0 g of fat per 100 g.
What is the glycemic index of a mint lemon cocktail?
The glycemic index of a mint lemon cocktail is 55. It contains carbohydrates, so serving size is relevant when considering glycemic impact.
Can you drink a mint lemon cocktail on a diet?
It can fit into a diet when the portion is considered. Each 100 g provides 76 calories and 8.3 g of carbohydrates.
Is a mint lemon cocktail vegan?
Yes. According to the provided dietary compatibility information, it is suitable for a vegan diet.
Is a mint lemon cocktail gluten-free?
Yes. The provided dietary compatibility information lists it as suitable for a gluten-free diet.
Is a mint lemon cocktail a good source of fiber?
No. It contains only 0.1 g of fiber per 100 g, so it is not a meaningful source of dietary fiber.
Is a mint lemon cocktail processed?
Yes, it is classified as a processed beverage. Consider its calories and carbohydrate content as part of your overall intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.