EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍬🌱

Low GI
🌿High Fiber

Mint fruit leather (sugarfree) Calories

Fruit, mint, sugar-free, natural snack

CALORIES

160kcal

GI

35low

POTASSIUM

220mg

FIBER

6g

Mint fruit leather (sugarfree) Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

38g

· 94%

Protein

1.5g

· 4%

Fat

0.5g

· 2%

Fiber

6g

Mint fruit leather (sugarfree) Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Vitamin C

12mg · 13% DV

Vitamin A

45µg · 5% DV

Vitamin E

0.8mg · 5% DV

Minerals

Iron

1mg · 6% DV

Potassium

220mg · 6% DV

Calcium

32mg · 3% DV

Magnesium

14mg · 3% DV

Mint fruit leather (sugarfree) Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mint fruit leather (sugarfree) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mint fruit leather (sugarfree) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mint fruit leather (sugarfree) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mint fruit leather (sugarfree) Fat Profile

SATURATED

0.04g

MONOUNSATURATED

0.09g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mint fruit leather (sugarfree)

🎂

Cake with cream

350 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Have another question about Mint fruit leather (sugarfree)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.