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Mint caramel milkshake Calories

Sweet dairy-based cold drink flavored with mint and caramel

CALORIES

128kcal

52medium

POTASSIUM

168mg

FIBER

0.3g

Mint caramel milkshake Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

18.6g

· 58%

Protein

3.1g

· 10%

Fat

4.7g

· 32%

Fiber

0.3g

Mint caramel milkshake Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.17mg · 13% DV

0.32mg · 6% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

112mg · 11% DV

Iodine

11µg · 7% DV

Selenium

2.8µg · 5% DV

Mint caramel milkshake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mint caramel milkshake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mint caramel milkshake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mint caramel milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mint caramel milkshake Fat Profile

SATURATED

2.9g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mint caramel milkshake

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Mint caramel milkshake — Frequently Asked Questions

How many calories are in a mint caramel milkshake?

A mint caramel milkshake contains 128 calories per 100 g. The same serving provides 18.6 g of carbohydrates, 3.1 g of protein, and 4.7 g of fat.

Is a mint caramel milkshake suitable for a gluten-free diet?

Yes, this mint caramel milkshake is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.