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Mini sugar-free cake; typically made with refined flour and sweetener instead of sugar.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
42g
· 52%
Protein
7.5g
· 9%
Fat
14g
· 39%
Fiber
3g
Vitamins
B2
0.2mg · 15% DV
Biotin
4µg · 13% DV
Vitamin A
90µg · 10% DV
B1
0.12mg · 10% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
120mg · 17% DV
Sodium
260mg · 11% DV
Calcium
85mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Sugar-free mini cake contains 320 calories per 100 g. The same serving provides 7.5 g of protein, 42 g of carbohydrates, and 14 g of fat.
Sugar-free mini cake has a glycemic index of 48. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.