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Mini sugar-free cake Calories
Mini sugar-free cake; typically made with refined flour and sweetener instead of sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Mini sugar-free cake (35 g) has 112 calories. That works out to 320 calories per 100 g. It contains 14.7 g of carbs, 2.6 g of protein, 4.9 g of fat and 1 g of fiber. Its 4.2 µg of Selenium covers 8% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Mini sugar-free cake Nutrition Facts
Selected: 1 piece (mini) · 35 g
112
KCAL / 35G
Carbs
14.7g
· 5% DV
Protein
2.6g
· 5% DV
Fat
4.9g
· 6% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 9% · Fat 39%
Mini sugar-free cake nutrition facts table · 1 piece (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 112 kcal | |
| Total fat | 4.9 g | 6% |
| Saturated fat | 1.33 g | 7% |
| Trans fat | 0.03 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 14.7 g | 5% |
| Fiber | 1 g | 4% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini sugar-free cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 112 kcal |
| ½ piece (half) | 18 g | 58 kcal |
| 1 piece (extra small) | 25 g | 80 kcal |
| 1 piece (small) | 45 g | 144 kcal |
| 1 serving (medium) | 60 g | 192 kcal |
| 2 piece (double) | 70 g | 224 kcal |
| 1 serving (large) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 3 piece (triple) | 105 g | 336 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Mini sugar-free cake
Can people with diabetes eat mini sugar-free cake?
People with diabetes can eat mini sugar-free cake, but “sugar-free” does not mean it cannot affect blood glucose. Refined flour still supplies carbohydrates, so the portion and the person’s own glucose response matter.
What sweetener is used in mini sugar-free cake?
The sweetener in mini sugar-free cake varies by recipe or brand. Common choices include stevia, sucralose, and sugar alcohols, but only the ingredient information for that particular cake identifies which one it contains.
Is mini sugar-free cake healthier than regular cake?
Not automatically. Mini sugar-free cake replaces sugar with a sweetener, but it can still contain refined flour and fat. Whether it is a better choice depends on what you are trying to limit and how much you eat.
Does mini sugar-free cake contain no added sugar?
Mini sugar-free cake is generally made with a sweetener instead of sugar, but the exact meaning of the claim can vary by product and recipe. Check the ingredients for added sugars as well as the type of sweetener.
Why does mini sugar-free cake taste bitter or have an aftertaste?
A bitter or lingering aftertaste in mini sugar-free cake often comes from its sweetener. Some sweeteners taste different after baking; changing the sweetener or adjusting its amount can improve the flavor in a homemade recipe.
Can you freeze mini sugar-free cake?
Yes, mini sugar-free cake can be frozen. Wrap each piece tightly and place it in a sealed freezer container; thaw it while still wrapped to help keep the surface from becoming damp.
How do you keep mini sugar-free cake moist?
To keep mini sugar-free cake moist, avoid overbaking it and store it in an airtight container once cool. Sweeteners do not always behave like sugar in baking, so use a recipe designed for the specific sweetener.
Is mini sugar-free cake keto-friendly?
Usually not. Mini sugar-free cake is typically made with refined flour, which is not a keto-friendly ingredient, even when the sugar is replaced with a non-sugar sweetener.
How should mini sugar-free cake be stored after opening?
Store mini sugar-free cake in an airtight container in a cool, dry place so it does not dry out or absorb other odors. If it is a packaged product, follow its storage directions after opening.
Can sugar alcohols in mini sugar-free cake cause stomach discomfort?
Yes, sugar alcohols used in some mini sugar-free cakes can cause gas, bloating, or loose stools, especially when several servings are eaten. This does not apply to every sweetener, so the ingredient used matters.
Mini sugar-free cake Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Biotin
1.4µg · 5% DV
Vitamin A
31.5µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Selenium
4.2µg · 8% DV
Phosphorus
42mg · 6% DV
Sodium
91mg · 4% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
49mg · 1% DV
Mini sugar-free cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mini sugar-free cake
To burn the 112 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mini sugar-free cake?
Mini sugar-free cake is a small, individual cake made with a sweetener in place of sugar. Like many everyday cakes, it is typically based on refined flour; recipes and packaged versions vary, so the sweetness and texture can differ from one to another.
Its soft crumb and gentle sweetness make it easy to serve as a snack or a small dessert, often alongside tea or coffee. A mini piece also fits neatly into a lunchbox or works as a quick treat when travelling. Sugar-free does not mean carbohydrate-free: it provides 42 g of carbohydrates per 100 g. For a more filling snack, pair a piece with plain yogurt or fresh fruit, and keep the portion modest.
How Nutritious Is Mini sugar-free cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mini sugar-free cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini sugar-free cake Contain Allergens?
Contains these allergens:
Which Diets Is Mini sugar-free cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini sugar-free cake Fat Profile
SATURATED
1.33g
MONOUNSATURATED
1.78g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 98:1
Above the ideal 4:1 (98:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.