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Mini sugar-free cake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mini sugar-free cake has fewer calories; Mini sugar-free cake has more protein; Mini sugar-free cake has more fiber; Mini sugar-free cake has a lower glycemic index.
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Mini sugar-free cake
100 g
🍬
Rose Turkish delight
100 g
320kcal
Calories
330kcal
7.5✓g
Protein
0.3g
42g
Carbs
82g
3✓g
Fiber
0.1g
14g
Fat
0.2g
48✓
Glycemic Index
80
10✓
Glycemic Load
65
140✓mg
Potassium
3mg
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