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Mini ready-made pizza Calories
Convenient processed pizza, high in sodium
CALORIES
GI
POTASSIUM
FIBER
Mini ready-made pizza Nutrition Facts
Selected: 100 g
243
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Mini ready-made pizza Vitamins & Minerals
Vitamins
B1
0.29mg · 24% DV
B12
0.48µg · 20% DV
B3
3.1mg · 19% DV
Folate
69µg · 17% DV
Minerals
Selenium
24µg · 44% DV
Sodium
705mg · 31% DV
Phosphorus
207mg · 30% DV
Calcium
181mg · 18% DV
Mini ready-made pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini ready-made pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini ready-made pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mini ready-made pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini ready-made pizza Fat Profile
SATURATED
4.35g
MONOUNSATURATED
3.55g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Mini ready-made pizza
Mini ready-made pizza — Frequently Asked Questions
How many calories are in mini ready-made pizza?
Mini ready-made pizza provides 243 calories per 100 g. Use the weight of the portion you eat to estimate its calorie intake.
How much protein is in mini ready-made pizza?
According to the provided nutrition information, mini ready-made pizza contains 0 g of protein per 100 g.
How many carbohydrates are in mini ready-made pizza?
The provided nutrition facts list 0 g of carbohydrates per 100 g of mini ready-made pizza.
Does mini ready-made pizza contain fat?
The provided nutrition values list fat as 0 g per 100 g for mini ready-made pizza.
Is mini ready-made pizza a source of fiber?
No fiber is listed in the provided nutrition information: mini ready-made pizza has 0 g of fiber per 100 g.
What is the glycemic index of mini ready-made pizza?
Mini ready-made pizza has a glycemic index of 62. This falls within the medium glycemic-index range.
Can mini ready-made pizza fit into a diet?
At 243 calories per 100 g, it may fit within a calorie-controlled eating plan when the portion is considered. However, it is classified as ultra-processed, so frequency and portion size matter.
Is mini ready-made pizza suitable for vegetarians?
Yes. Based on the provided diet compatibility information, it is suitable for vegetarian diets, as well as omnivore and flexitarian eating patterns.
Does mini ready-made pizza contain gluten or dairy?
Yes. Mini ready-made pizza contains gluten and dairy allergens, so it is not suitable for people with gluten-related conditions or dairy allergy.
Is mini ready-made pizza ultra-processed?
Yes, mini ready-made pizza is classified as ultra-processed. Its level of processing is worth considering alongside its calories and other nutrition information.
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Nutrition data compiled from USDA FoodData Central and scientific sources.