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Mini Ozmo Chocolate Calories

Popular mini milk chocolate dragee for kids

CALORIES

525kcal

55medium

POTASSIUM

210mg

FIBER

2.5g

Mini Ozmo Chocolate Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

61g

· 46%

Protein

· 5%

Fat

29g

· 49%

Fiber

2.5g

Mini Ozmo Chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

Vitamin E

1.2mg · 8% DV

0.3mg · 6% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Mini Ozmo Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Ozmo Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Ozmo Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mini Ozmo Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Ozmo Chocolate Fat Profile

SATURATED

17.5g

MONOUNSATURATED

8.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

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Chocolate candy

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Mini Ozmo Chocolate — Frequently Asked Questions

How many calories are in Mini Ozmo Chocolate?

Mini Ozmo Chocolate contains 525 calories per 100 g. A 100 g serving also provides 61 g of carbohydrates, 29 g of fat, and 6 g of protein.

Is Mini Ozmo Chocolate suitable for vegetarians?

Yes, Mini Ozmo Chocolate is suitable for vegetarian diets. However, it contains dairy and soy allergens and is an ultra-processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.