Categories ▾Tools ▾Food Guide Compare Blog

🍫

Mini Metro chocolate Calories

Mini Metro chocolate

CALORIES

485kcal

65high

POTASSIUM

210mg

FIBER

2.5g

Mini Metro chocolate Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

64.5g

· 53%

Protein

5.3g

· 4%

Fat

23g

· 43%

Fiber

2.5g

Mini Metro chocolate Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.2µg · 8% DV

0.3mg · 6% DV

Vitamin E

0.7mg · 5% DV

Minerals

Phosphorus

150mg · 21% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Mini Metro chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini Metro chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Metro chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Mini Metro chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Metro chocolate Fat Profile

SATURATED

13.5g

MONOUNSATURATED

6.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 22.5:1

Above the ideal 4:1 (22.5:1).

Foods Similar to Mini Metro chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Mini Metro chocolate — Frequently Asked Questions

How many calories are in Mini Metro chocolate?

Mini Metro chocolate contains 485 calories per 100 g. It also provides 64.5 g of carbohydrates, 23 g of fat, and 5.3 g of protein per 100 g.

Is Mini Metro chocolate suitable for vegetarians?

Mini Metro chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, soy, peanuts, and tree nuts, so it is not suitable for people with these allergies.

Have another question about Mini Metro chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.