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A small, rounded rectangular cake with a smooth dark-chocolate coating, shown whole beside a cut piece revealing soft brown sponge and a thin red cherry filling.
Luppo· all products

Mini Luppo cherry cake Calories

Mini packaged cake with cherry-flavored filling

CALORIES · 100 G

430kcal

GI

68medium

POTASSIUM · 100 G

110mg

FIBER · 100 G

1.8g

Quick answer

1 piece (mini) of Mini Luppo cherry cake (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 21 g of carbs, 2 g of protein, 6.7 g of fat and 0.6 g of fiber. Its 2.8 µg of Selenium covers 5% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.

Mini Luppo cherry cake Nutrition Facts

Selected: 1 piece (mini) · 35 g

151

KCAL / 35G

Carbs

21g

· 8% DV

Protein

2g

· 4% DV

Fat

6.7g

· 9% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 5% · Fat 40%

Mini Luppo cherry cake nutrition facts table · 1 piece (mini) (35 g)

NutrientAmount% DV
Calories151 kcal
Total fat6.7 g9%
Saturated fat2.87 g14%
Trans fat0.04 g
Sodium91 mg4%
Total carbohydrate21 g8%
Fiber0.6 g2%
Protein2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Mini Luppo cherry cake?

ServingAmountCalories
1 piece (mini)35 g151 kcal
1 ounce (small)28 g120 kcal
1 pack (mini)35 g151 kcal
1 serving (small)35 g151 kcal
2 piece (double)70 g301 kcal
2 pack (double)70 g301 kcal
1 serving (medium)70 g301 kcal
100 g100 g430 kcal
3 piece (triple)105 g452 kcal
1 serving (large)105 g452 kcal

Calculated from 430 calories per 100 g.

Frequently Asked Questions About Mini Luppo cherry cake

What is Mini Luppo cherry cake made of?

Mini Luppo cherry cake is a packaged mini cake with cherry-flavoured filling. The exact cake and filling ingredients can vary by market or product version, so the ingredient list on the specific wrapper is the reliable source for its recipe.

Does Mini Luppo cherry cake contain real cherries?

Cherry-flavoured filling does not necessarily mean the cake contains whole cherries or pieces of fruit. Whether the filling includes cherry puree or other cherry ingredients can only be confirmed from the ingredient list on that package.

Is Mini Luppo cherry cake covered in chocolate?

Do not assume that every Mini Luppo cherry cake has a chocolate coating. The product description identifies a mini cake with cherry-flavoured filling; check the particular product’s appearance and package description to see whether it has a coating.

How is Mini Luppo cherry cake different from homemade cherry cake?

Mini Luppo cherry cake is a ready-made, individually packaged snack with its filling already added. Homemade cherry cake lets you choose the recipe and amount of fruit, so its ingredients, texture and taste can be quite different.

How should you store Mini Luppo cherry cake after opening?

Keep unopened Mini Luppo cherry cake in a cool, dry place away from direct sunlight. After opening, seal it in an airtight container or wrap to slow drying and prevent it absorbing other food odours, and eat it soon.

Can you freeze Mini Luppo cherry cake?

Yes, you can freeze Mini Luppo cherry cake, although freezing and thawing may change the cake’s texture or the filling’s consistency. Wrap it airtight, thaw it at room temperature before eating, and do not refreeze it once thawed.

Is Mini Luppo cherry cake suitable for a lunchbox?

Yes, Mini Luppo cherry cake can go in a lunchbox while its wrapper is intact. Keep the lunchbox out of hot conditions, which can affect the cake, and check the package if the person eating it has a known food sensitivity.

Is Mini Luppo cherry cake halal?

That depends on the ingredients and certification of the version sold in your market. The product name alone does not establish halal status; look for a halal mark and current product information on the specific package.

Can you warm Mini Luppo cherry cake before eating it?

You can warm Mini Luppo cherry cake briefly after removing it from its wrapper, but it is also made to be eaten as packaged. Heat it gently, since too much can make the cake dry or cause the filling to become very hot.

Is Mini Luppo cherry cake a good everyday snack?

Mini Luppo cherry cake is best treated as an occasional sweet snack rather than a daily replacement for a more nourishing snack. For something more filling between meals, pair it with or choose foods such as fruit, yogurt or nuts.

Mini Luppo cherry cake Vitamins & Minerals

Vitamins

B2

0.05mg · 4% DV

B3

0.56mg · 4% DV

Biotin

1.05µg · 4% DV

B1

0.04mg · 3% DV

Minerals

Selenium

2.8µg · 5% DV

Phosphorus

30mg · 4% DV

Sodium

91mg · 4% DV

Manganese

0.08mg · 3% DV

Potassium ⭐

39mg · 1% DV

Mini Luppo cherry cake Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mini Luppo cherry cake

To burn the 151 calories in 1 piece (mini) (35 g):

🚶

37min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mini Luppo cherry cake?

Mini Luppo cherry cake is a small, individually packaged cake with soft cake layers and a cherry-flavoured filling. It is made as a ready-to-eat sweet snack, convenient to carry for a break or keep on hand when you want something sweet.

The cake is tender, while the filling adds a fruity, sweet note. It can be enjoyed with tea or coffee, or packed as a treat for later. Nutritionally, it is mainly a source of carbohydrate and fat, with 430 kcal per 100 g and relatively little fibre. For a lighter snack, have one mini piece with fresh fruit or unsweetened tea rather than pairing it with another sweet.

How Nutritious Is Mini Luppo cherry cake?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

17/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mini Luppo cherry cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini Luppo cherry cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Mini Luppo cherry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini Luppo cherry cake Fat Profile

SATURATED

2.87g

MONOUNSATURATED

1.78g

POLYUNSATURATED

1.75g

⚖️

Omega 6:3 ratio 168:1

Above the ideal 4:1 (168:1).

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195 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.