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Mini homemade cookie Calories

Mini-size homemade cookie

CALORIES

383kcal

64medium

POTASSIUM

96mg

FIBER

5.8g

Mini homemade cookie Nutrition Facts

Selected: 100 g

383

KCAL / 100G

Carbs

58g

· 58%

Protein

8.7g

· 9%

Fat

14.5g

· 33%

Fiber

5.8g

Mini homemade cookie Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

Biotin

4µg · 13% DV

0.11mg · 9% DV

Minerals

Selenium

11µg · 20% DV

Sodium

312mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

72mg · 10% DV

Mini homemade cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

41.1

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini homemade cookie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini homemade cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini homemade cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini homemade cookie Fat Profile

SATURATED

10.1g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Mini homemade cookie — Frequently Asked Questions

How many calories are in homemade mini cookies?

Homemade mini cookies provide 383 calories per 100 g. A 100 g portion contains 14.49 g of fat, 57.97 g of carbohydrates, and 8.7 g of protein.

Are homemade mini cookies suitable for a vegetarian diet?

Yes, homemade mini cookies are listed as compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.