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Mini homemade cookie vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Mini homemade cookie has more protein; Mini homemade cookie has more fiber; Mini homemade cookie has a lower glycemic index.

🍪

Mini homemade cookie

100 g

🍬

Rose Turkish delight

100 g

383kcal

Calories

330kcal
8.7✓g

Protein

0.3g
58g

Carbs

82g
5.8✓g

Fiber

0.1g
14.5g

Fat

0.2g
64✓

Glycemic Index

80
41.1✓

Glycemic Load

65
96✓mg

Potassium

3mg

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Mini homemade cookie vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter