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Mini halva bar Calories
Tahini-based, energy-dense mini sweet bar
CALORIES
GI
POTASSIUM
FIBER
Mini halva bar Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
46.5g
· 36%
Protein
11.8g
· 9%
Fat
31.2g
· 55%
Fiber
4.8g
Mini halva bar Vitamins & Minerals
Vitamins
B1
0.79mg · 66% DV
B6
0.79mg · 46% DV
B3
4.9mg · 31% DV
Biotin
9µg · 30% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
515mg · 74% DV
Selenium
34µg · 62% DV
Magnesium
218mg · 52% DV
Mini halva bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini halva bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini halva bar Contain Allergens?
Contains these allergens:
Which Diets Is Mini halva bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini halva bar Fat Profile
SATURATED
4.7g
MONOUNSATURATED
11.6g
POLYUNSATURATED
13.1g
Omega 6:3 ratio 103.3:1
Above the ideal 4:1 (103.3:1).
Foods Similar to Mini halva bar
Mini halva bar — Frequently Asked Questions
How many calories are in a mini halva bar?
Mini halva bar contains 515 calories per 100 g. It also provides 46.5 g of carbohydrates, 31.2 g of fat, and 11.8 g of protein per 100 g.
Is mini halva bar suitable for a gluten-free diet?
Mini halva bar is compatible with a gluten-free diet. However, it contains sesame and is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.