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Mini chocolate vanilla ice cream bar Calories
Mini portion vanilla ice cream bar with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Mini chocolate vanilla ice cream bar Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
31.5g
· 40%
Protein
3.8g
· 5%
Fat
19.2g
· 55%
Fiber
1.4g
Mini chocolate vanilla ice cream bar Vitamins & Minerals
Vitamins
Vitamin A
145µg · 16% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Mini chocolate vanilla ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini chocolate vanilla ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini chocolate vanilla ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Mini chocolate vanilla ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini chocolate vanilla ice cream bar Fat Profile
SATURATED
11.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.