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Mini cake with carrot and cinnamon
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
52g
· 55%
Protein
4.8g
· 5%
Fat
17g
· 40%
Fiber
2.1g
Vitamins
Vitamin A
320µg · 36% DV
Biotin
4µg · 13% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Selenium
8µg · 15% DV
Sodium
260mg · 11% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Mini carrot cinnamon cake contains 380 calories per 100 g. A 100 g serving also provides 52 g of carbohydrates, 17 g of fat, and 4.8 g of protein.
Mini carrot cinnamon cake has a glycemic index of 58. It contains gluten, eggs, and dairy, and is suitable for omnivarian, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.