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Mini banana strawberry tart Calories

Fruit-topped mini tart; contains refined flour and sugar.

CALORIES

285kcal

58medium

POTASSIUM

165mg

FIBER

2.1g

Mini banana strawberry tart Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

39.5g

· 54%

Protein

3.8g

· 5%

Fat

13.2g

· 41%

Fiber

2.1g

Mini banana strawberry tart Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Selenium

6µg · 11% DV

Phosphorus

58mg · 8% DV

Iron

1mg · 6% DV

Sodium

140mg · 6% DV

Mini banana strawberry tart Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini banana strawberry tart Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini banana strawberry tart Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini banana strawberry tart Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini banana strawberry tart Fat Profile

SATURATED

6.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Mini banana strawberry tart — Frequently Asked Questions

How many calories are in a mini banana strawberry tart?

A mini banana strawberry tart contains 285 calories per 100 g. Per 100 g, it provides 39.5 g of carbohydrates, 13.2 g of fat, and 3.8 g of protein.

What is the glycemic index of a mini banana strawberry tart?

A mini banana strawberry tart has a glycemic index of 58. It contains gluten, dairy, and eggs, and is suitable for vegetarian, flexitarian, and omnivorous diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.