🍦
Mini Adora Ice Cream Calories
Mini chocolate-coated ice cream
CALORIES
GI
POTASSIUM
FIBER
Mini Adora Ice Cream Nutrition Facts
Selected: 100 g
323
KCAL / 100G
Carbs
35.2g
· 43%
Protein
4.1g
· 5%
Fat
18.6g
· 52%
Fiber
1.1g
Mini Adora Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Vitamin A
102µg · 11% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
121mg · 17% DV
Calcium
128mg · 13% DV
Iodine
17µg · 11% DV
Zinc
1mg · 9% DV
Mini Adora Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Adora Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Adora Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Mini Adora Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Adora Ice Cream Fat Profile
SATURATED
11.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Foods Similar to Mini Adora Ice Cream
Mini Adora Ice Cream — Frequently Asked Questions
How many calories are in Mini Adora Ice Cream?
Mini Adora Ice Cream contains 323 calories per 100 g. The calorie amount changes according to the weight of the portion eaten.
How much protein does Mini Adora Ice Cream have?
Mini Adora Ice Cream provides 4.1 g of protein per 100 g.
How many carbs are in Mini Adora Ice Cream?
Mini Adora Ice Cream contains 35.2 g of carbohydrates per 100 g. Its glycemic index is 57.
Is Mini Adora Ice Cream high in fat?
It contains 18.6 g of fat per 100 g. Fat therefore makes a notable contribution to its 323 calories per 100 g.
Does Mini Adora Ice Cream contain fiber?
Yes, it contains 1.1 g of fiber per 100 g. This is lower than its carbohydrate, fat, and protein amounts.
What is the glycemic index of Mini Adora Ice Cream?
Mini Adora Ice Cream has a glycemic index of 57. It contains 35.2 g of carbohydrates per 100 g.
Can Mini Adora Ice Cream fit into a diet?
Whether it fits depends on your calorie target and portion size. Per 100 g, it contains 323 calories, 35.2 g of carbs, and 18.6 g of fat.
Is Mini Adora Ice Cream suitable for vegetarians?
Yes, Mini Adora Ice Cream is compatible with vegetarian and flexitarian diets. It contains dairy and soy allergens.
Is Mini Adora Ice Cream vegan?
No. It contains dairy, so it is not suitable for a vegan diet; it also contains soy.
Is Mini Adora Ice Cream ultra-processed?
Yes, Mini Adora Ice Cream is classified as ultra-processed. Per 100 g, it has 323 calories, 4.1 g protein, 35.2 g carbohydrates, and 18.6 g fat.
Have another question about Mini Adora Ice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.