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Millet with lime Calories
Gluten-free grain dish with lime flavor
CALORIES
GI
POTASSIUM
FIBER
Millet with lime Nutrition Facts
Selected: 100 g
121
KCAL / 100G
Carbs
23.7g
· 77%
Protein
3.5g
· 11%
Fat
1.6g
· 12%
Fiber
1.8g
Millet with lime Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
B6
0.09mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Iron
1mg · 6% DV
Millet with lime Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Millet with lime Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Millet with lime Contain Allergens?
No known major allergens
Which Diets Is Millet with lime Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Millet with lime Fat Profile
SATURATED
0.28g
MONOUNSATURATED
0.31g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Millet with lime
Millet with lime — Frequently Asked Questions
How many calories are in millet with lime?
Millet with lime provides 121 calories per 100 g. It contains 3.5 g of protein, 23.7 g of carbohydrates, and 1.6 g of fat per 100 g.
Is millet with lime suitable for a gluten-free diet?
Yes, millet with lime is compatible with a gluten-free diet. It also fits vegan, vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.