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Millet with lime vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Millet with lime has fewer calories; Breadstick has more protein; Breadstick has more fiber; Millet with lime has a lower glycemic index.
🌾
Millet with lime
100 g
🥖
Breadstick
100 g
121kcal
Calories
410kcal
3.5g
Protein
11✓g
23.7g
Carbs
75g
1.8g
Fiber
3✓g
1.6g
Fat
6g
54✓
Glycemic Index
70
13✓
Glycemic Load
53
78mg
Potassium
110✓mg
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