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Milk-based Turkish coffee style dibek ground blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 63%
Protein
9.5g
· 9%
Fat
13.5g
· 28%
Fiber
4.2g
Vitamins
B2
0.42mg · 32% DV
B12
0.75µg · 31% DV
B3
2.8mg · 18% DV
B5
0.65mg · 13% DV
Minerals
Phosphorus
260mg · 37% DV
Calcium
320mg · 32% DV
Potassium ⭐
520mg · 15% DV
Iodine
18µg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.8g
MONOUNSATURATED
3.4g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Milky Turkish coffee dibek blend provides 430 calories per 100 g. The same amount contains 68 g of carbohydrates, 9.5 g of protein, and 13.5 g of fat.
Yes, this blend is listed as suitable for gluten-free diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.