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Low GI
High Potassium

Milky Turkish coffee dibek blend Calories

Milk-based Turkish coffee style dibek ground blend

CALORIES

430kcal

GI

38low

POTASSIUM

520mg

FIBER

4.2g

Milky Turkish coffee dibek blend Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

68g

· 63%

Protein

9.5g

· 9%

Fat

13.5g

· 28%

Fiber

4.2g

Milky Turkish coffee dibek blend Vitamins & Minerals

Vitamins

B2

0.42mg · 32% DV

B12

0.75µg · 31% DV

B3

2.8mg · 18% DV

B5

0.65mg · 13% DV

Minerals

Phosphorus

260mg · 37% DV

Calcium

320mg · 32% DV

Potassium

520mg · 15% DV

Iodine

18µg · 12% DV

Milky Turkish coffee dibek blend Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milky Turkish coffee dibek blend Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milky Turkish coffee dibek blend Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milky Turkish coffee dibek blend Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milky Turkish coffee dibek blend Fat Profile

SATURATED

7.8g

MONOUNSATURATED

3.4g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Foods Similar to Milky Turkish coffee dibek blend

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Milky Turkish coffee dibek blend — Frequently Asked Questions

How many calories are in milky Turkish coffee dibek blend?

Milky Turkish coffee dibek blend provides 430 calories per 100 g. The same amount contains 68 g of carbohydrates, 9.5 g of protein, and 13.5 g of fat.

Is milky Turkish coffee dibek blend suitable for a gluten-free diet?

Yes, this blend is listed as suitable for gluten-free diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.