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●Low GI

Milky Strawberry Oat Matcha Latte Calories

Milk-based latte with matcha, strawberry and oats

CALORIES

68kcal

44low

POTASSIUM

146mg

FIBER

1.1g

Milky Strawberry Oat Matcha Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.8g

· 57%

Protein

2.4g

· 14%

Fat

2.2g

· 29%

Fiber

1.1g

Milky Strawberry Oat Matcha Latte Vitamins & Minerals

Vitamins

Vitamin K

24µg · 20% DV

B12

0.22µg · 9% DV

0.11mg · 8% DV

Vitamin C

6.8mg · 8% DV

Minerals

Phosphorus

72mg · 10% DV

Calcium

88mg · 9% DV

Iron

1mg · 6% DV

Magnesium

18mg · 4% DV

Milky Strawberry Oat Matcha Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milky Strawberry Oat Matcha Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milky Strawberry Oat Matcha Latte Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milky Strawberry Oat Matcha Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milky Strawberry Oat Matcha Latte Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.62g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

Foods Similar to Milky Strawberry Oat Matcha Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Milky Strawberry Oat Matcha Latte — Frequently Asked Questions

How many calories are in a milky strawberry oat matcha latte?

A milky strawberry oat matcha latte contains 68 calories per 100 g. The same amount provides 2.4 g of protein, 9.8 g of carbohydrates, and 2.2 g of fat.

Is a milky strawberry oat matcha latte suitable for vegetarians?

Yes, this drink is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.