🧋
Caffeinated, lightly sweetened milky iced coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
33
KCAL / 100G
Carbs
5.2g
· 62%
Protein
1.2g
· 14%
Fat
0.9g
· 24%
Fiber
0g
Vitamins
B2
0.09mg · 7% DV
B12
0.16µg · 7% DV
Vitamin A
14µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Iodine
7µg · 5% DV
Phosphorus
35mg · 5% DV
Calcium
42mg · 4% DV
Potassium ⭐
95mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.55g
MONOUNSATURATED
0.24g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Milky lightly sweetened instant iced coffee contains 33 calories per 100 g. The same amount provides 5.2 g of carbohydrates, 1.2 g of protein, and 0.9 g of fat.
This drink has a glycemic index of 38, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.