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Milky foamy 3-in-1 Calories
Instant coffee, milky and foamy, sweetened
CALORIES
GI
POTASSIUM
FIBER
Milky foamy 3-in-1 Nutrition Facts
Selected: 100 g
425
KCAL / 100G
Carbs
72g
· 67%
Protein
7.2g
· 7%
Fat
12.5g
· 26%
Fiber
0.6g
Milky foamy 3-in-1 Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
B12
0.8µg · 33% DV
B5
0.7mg · 14% DV
B1
0.12mg · 10% DV
Minerals
Calcium
210mg · 21% DV
Phosphorus
110mg · 16% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Milky foamy 3-in-1 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milky foamy 3-in-1 Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milky foamy 3-in-1 Contain Allergens?
Contains these allergens:
Which Diets Is Milky foamy 3-in-1 Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milky foamy 3-in-1 Fat Profile
SATURATED
7.8g
MONOUNSATURATED
2.9g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Milky foamy 3-in-1
Milky foamy 3-in-1 — Frequently Asked Questions
How many calories are in milky foamy 3-in-1?
It contains 425 calories per 100 g. Per 100 g, it also provides 72 g carbs, 7.2 g protein, and 12.5 g fat.
Is milky foamy 3-in-1 healthy for a diet, and does it contain allergens?
It fits omnivore, vegetarian, and flexitarian diets. However, it contains dairy and soy, has a glycemic index of 65, and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.