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●Low GI

Milky coconut drink Calories

Coconut-flavored milk drink

CALORIES

67kcal

42low

POTASSIUM

95mg

FIBER

0.3g

Milky coconut drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.7g

· 52%

Protein

1.6g

· 10%

Fat

2.9g

· 38%

Fiber

0.3g

Milky coconut drink Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

46mg · 7% DV

Calcium

58mg · 6% DV

Selenium

1.6µg · 3% DV

Potassium ⭐

95mg · 3% DV

Milky coconut drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milky coconut drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milky coconut drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milky coconut drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milky coconut drink Fat Profile

SATURATED

2.3g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milky coconut drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Milky coconut drink — Frequently Asked Questions

How many calories are in a milky coconut drink?

A milky coconut drink contains 67 calories per 100 g. The same amount provides 8.7 g of carbohydrates, 2.9 g of fat, and 1.6 g of protein.

Is a milky coconut drink suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.