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Milka· all products

Milka Strawberry Cone Ice Cream Calories

Strawberry-flavoured ice cream with chocolate coating and wafer cone

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

322kcal

GI

60medium

POTASSIUM · 100 G

190mg

FIBER · 100 G

1.1g

Quick answer

1 piece (medium) of Milka Strawberry Cone Ice Cream (90 g) has 290 calories. That works out to 322 calories per 100 g. It contains 35.6 g of carbs, 3.8 g of protein, 14.9 g of fat and 1 g of fiber. Its 100.8 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Milka Strawberry Cone Ice Cream Nutrition Facts

Selected: 1 piece (medium) · 90 g

290

KCAL / 90G

Carbs

35.6g

· 13% DV

Protein

3.8g

· 8% DV

Fat

14.9g

· 19% DV

Fiber

1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 5% · Fat 46%

Milka Strawberry Cone Ice Cream nutrition facts table · 1 piece (medium) (90 g)

NutrientAmount% DV
Calories290 kcal
Total fat14.9 g19%
Saturated fat9.18 g46%
Trans fat0.16 g
Sodium104 mg5%
Total carbohydrate35.6 g13%
Fiber1 g4%
Protein3.8 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Milka Strawberry Cone Ice Cream?

ServingAmountCalories
1 piece (medium)90 g290 kcal
½ piece (half)45 g145 kcal
1 piece (mini)55 g177 kcal
1 piece (small)70 g225 kcal
1 pack (medium)90 g290 kcal
100 g100 g322 kcal
1 piece (large)110 g354 kcal
1 piece (jumbo)130 g419 kcal

Calculated from 322 calories per 100 g.

Frequently Asked Questions About Milka Strawberry Cone Ice Cream

What is in Milka strawberry cone ice cream?

Milka strawberry cone ice cream is described as strawberry-flavoured ice cream with a chocolate coating in a wafer cone. That description does not give the full recipe, and ingredients may differ between markets.

Does Milka strawberry cone ice cream contain real strawberries?

The product is described as strawberry-flavoured, which does not by itself confirm that it contains real strawberries or fruit purée. Check the ingredient list on the pack sold in your country to see whether fruit is included.

How should you store Milka strawberry cone ice cream?

Keep Milka strawberry cone ice cream frozen in its original packaging until you are ready to eat it. Follow the storage instructions and date on the pack; repeated thawing can spoil the wafer’s texture and affect food safety.

Can you refreeze Milka strawberry cone ice cream after it melts?

No, do not refreeze Milka strawberry cone ice cream once it has fully melted. It may have warmed enough for food-safety concerns, and refreezing can leave the ice cream icy and the wafer cone soggy.

Why does the wafer cone in Milka strawberry cone ice cream go soft?

The wafer in Milka strawberry cone ice cream can absorb moisture from the ice cream, especially if the product has softened or thawed. Keep it continuously frozen in its sealed wrapper and eat it soon after taking it out.

Is the chocolate coating inside or outside Milka strawberry cone ice cream?

Milka strawberry cone ice cream is described as having a chocolate coating as part of the cone. The product description does not specify the coating’s exact thickness or arrangement, which may vary across versions.

How is Milka strawberry cone ice cream different from strawberry ice cream in a tub?

Milka strawberry cone ice cream combines strawberry-flavoured ice cream with a chocolate coating and a wafer cone. Tub ice cream is usually served without those built-in layers, so it has a different texture and is eaten differently.

Should Milka strawberry cone ice cream soften before you eat it?

No, you can eat Milka strawberry cone ice cream straight from the freezer. If you prefer it softer, let it stand briefly, but avoid leaving it out until it melts or becomes warm.

Can children have Milka strawberry cone ice cream as a snack?

Yes, children can have Milka strawberry cone ice cream as an occasional treat, but it is not a substitute for a nourishing snack. For young children, supervise them while they eat the wafer cone.

Can people with diabetes eat Milka strawberry cone ice cream?

Some people with diabetes may fit Milka strawberry cone ice cream into their meal plan, but its ice cream and wafer contain carbohydrates that can affect blood glucose. Ask your diabetes care team how to account for a serving.

Milka Strawberry Cone Ice Cream Vitamins & Minerals

Vitamins

B2

0.17mg · 13% DV

B12

0.29µg · 12% DV

Vitamin A

85.5µg · 10% DV

B5

0.34mg · 7% DV

Minerals

Phosphorus

101mg · 14% DV

Calcium

117mg · 12% DV

Iodine

16µg · 11% DV

Copper

0.07mg · 8% DV

Potassium ⭐

171mg · 5% DV

Sodium

104mg · 5% DV

Milka Strawberry Cone Ice Cream Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

20.7
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Milka Strawberry Cone Ice Cream

To burn the 290 calories in 1 piece (medium) (90 g):

🚶

72min

Walking (5 km/h)

🏃

30min

Running (8 km/h)

🚴

39min

Cycling

🏊

34min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Milka Strawberry Cone Ice Cream?

Milka Strawberry Cone Ice Cream is a packaged cone dessert with strawberry-flavoured ice cream, a chocolate coating and a crisp wafer cone. The cone makes it easy to eat without a spoon, while the creamy filling, chocolate and wafer bring contrasting textures and a sweet, fruity taste.

It works as a casual treat on a warm day or as dessert after a meal, and is commonly enjoyed straight from the wrapper. Its energy comes mainly from carbohydrates and fat, with comparatively little protein, so it is better thought of as a sweet snack than a filling meal. For a lighter snack, have one cone and pair it with fresh fruit rather than adding another dessert.

How Nutritious Is Milka Strawberry Cone Ice Cream?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

20/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Milka Strawberry Cone Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milka Strawberry Cone Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Milka Strawberry Cone Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milka Strawberry Cone Ice Cream Fat Profile

SATURATED

9.18g

MONOUNSATURATED

3.87g

POLYUNSATURATED

0.68g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.