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Strawberry-flavoured ice cream with chocolate coating and wafer cone
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Milka Strawberry Cone Ice Cream (90 g) has 290 calories. That works out to 322 calories per 100 g. It contains 35.6 g of carbs, 3.8 g of protein, 14.9 g of fat and 1 g of fiber. Its 100.8 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
290
KCAL / 90G
Carbs
35.6g
· 13% DV
Protein
3.8g
· 8% DV
Fat
14.9g
· 19% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 290 kcal | |
| Total fat | 14.9 g | 19% |
| Saturated fat | 9.18 g | 46% |
| Trans fat | 0.16 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 35.6 g | 13% |
| Fiber | 1 g | 4% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 290 kcal |
| ½ piece (half) | 45 g | 145 kcal |
| 1 piece (mini) | 55 g | 177 kcal |
| 1 piece (small) | 70 g | 225 kcal |
| 1 pack (medium) | 90 g | 290 kcal |
| 100 g | 100 g | 322 kcal |
| 1 piece (large) | 110 g | 354 kcal |
| 1 piece (jumbo) | 130 g | 419 kcal |
Calculated from 322 calories per 100 g.
Milka strawberry cone ice cream is described as strawberry-flavoured ice cream with a chocolate coating in a wafer cone. That description does not give the full recipe, and ingredients may differ between markets.
The product is described as strawberry-flavoured, which does not by itself confirm that it contains real strawberries or fruit purée. Check the ingredient list on the pack sold in your country to see whether fruit is included.
Keep Milka strawberry cone ice cream frozen in its original packaging until you are ready to eat it. Follow the storage instructions and date on the pack; repeated thawing can spoil the wafer’s texture and affect food safety.
No, do not refreeze Milka strawberry cone ice cream once it has fully melted. It may have warmed enough for food-safety concerns, and refreezing can leave the ice cream icy and the wafer cone soggy.
The wafer in Milka strawberry cone ice cream can absorb moisture from the ice cream, especially if the product has softened or thawed. Keep it continuously frozen in its sealed wrapper and eat it soon after taking it out.
Milka strawberry cone ice cream is described as having a chocolate coating as part of the cone. The product description does not specify the coating’s exact thickness or arrangement, which may vary across versions.
Milka strawberry cone ice cream combines strawberry-flavoured ice cream with a chocolate coating and a wafer cone. Tub ice cream is usually served without those built-in layers, so it has a different texture and is eaten differently.
No, you can eat Milka strawberry cone ice cream straight from the freezer. If you prefer it softer, let it stand briefly, but avoid leaving it out until it melts or becomes warm.
Yes, children can have Milka strawberry cone ice cream as an occasional treat, but it is not a substitute for a nourishing snack. For young children, supervise them while they eat the wafer cone.
Some people with diabetes may fit Milka strawberry cone ice cream into their meal plan, but its ice cream and wafer contain carbohydrates that can affect blood glucose. Ask your diabetes care team how to account for a serving.
Vitamins
B2
0.17mg · 13% DV
B12
0.29µg · 12% DV
Vitamin A
85.5µg · 10% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
117mg · 12% DV
Iodine
16µg · 11% DV
Copper
0.07mg · 8% DV
Potassium ⭐
171mg · 5% DV
Sodium
104mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 290 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Milka Strawberry Cone Ice Cream is a packaged cone dessert with strawberry-flavoured ice cream, a chocolate coating and a crisp wafer cone. The cone makes it easy to eat without a spoon, while the creamy filling, chocolate and wafer bring contrasting textures and a sweet, fruity taste.
It works as a casual treat on a warm day or as dessert after a meal, and is commonly enjoyed straight from the wrapper. Its energy comes mainly from carbohydrates and fat, with comparatively little protein, so it is better thought of as a sweet snack than a filling meal. For a lighter snack, have one cone and pair it with fresh fruit rather than adding another dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.18g
MONOUNSATURATED
3.87g
POLYUNSATURATED
0.68g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.