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Milka strawberry chocolate ice cream Calories
strawberry and chocolate flavored milk ice cream, sweet dessert, processed product
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Milka strawberry chocolate ice cream (75 g) has 169 calories. That works out to 225 calories per 100 g. It contains 20.3 g of carbs, 2.7 g of protein, 8.6 g of fat and 0.8 g of fiber. Its 76.5 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Milka strawberry chocolate ice cream Nutrition Facts
Selected: 1 serving (medium) · 75 g
169
KCAL / 75G
Carbs
20.3g
· 7% DV
Protein
2.7g
· 5% DV
Fat
8.6g
· 11% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 6% · Fat 46%
Milka strawberry chocolate ice cream nutrition facts table · 1 serving (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 169 kcal | |
| Total fat | 8.6 g | 11% |
| Saturated fat | 5.32 g | 27% |
| Trans fat | 0.15 g | |
| Sodium | 51 mg | 2% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Milka strawberry chocolate ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 75 g | 169 kcal |
| 1 tablespoon (small) | 15 g | 34 kcal |
| 1 ounce (small) | 28 g | 63 kcal |
| 2 tablespoon (double) | 30 g | 68 kcal |
| 1 piece (small) | 60 g | 135 kcal |
| 1 cup (medium) | 90 g | 203 kcal |
| 100 g | 100 g | 225 kcal |
| 1 pack (whole) | 100 g | 225 kcal |
| 1 piece (large) | 120 g | 270 kcal |
Calculated from 225 calories per 100 g.
Frequently Asked Questions About Milka strawberry chocolate ice cream
What does Milka strawberry chocolate ice cream taste like?
Milka strawberry chocolate ice cream combines strawberry and chocolate flavors in a milk-based frozen dessert. The exact balance between the two flavors can vary by recipe, but it is intended to taste fruitier than plain chocolate ice cream.
Does Milka strawberry chocolate ice cream contain real strawberries?
The name alone does not confirm that Milka strawberry chocolate ice cream contains real strawberries. Strawberry flavor can come from different ingredients, so look for strawberries, strawberry purée, or similar ingredients in the package’s ingredient list.
Does Milka strawberry chocolate ice cream have chocolate chips?
Not necessarily; the chocolate in Milka strawberry chocolate ice cream may refer to its flavor rather than chocolate-chip pieces. Check the product description or packaging image to see whether the version you have includes pieces or a chocolate coating.
Does Milka strawberry chocolate ice cream contain caffeine?
The exact caffeine content is not stated here, and it depends on the ingredients in the specific product. Cocoa naturally contains some caffeine, so don’t assume a chocolate-flavored version is caffeine-free if you need to avoid caffeine.
How is Milka strawberry chocolate ice cream different from regular Milka chocolate ice cream?
Milka strawberry chocolate ice cream pairs chocolate flavor with strawberry, while a plain chocolate version focuses on chocolate. The strawberry note gives this variety a fruitier taste; the exact recipe depends on the market.
How should you store Milka strawberry chocolate ice cream after opening?
Keep Milka strawberry chocolate ice cream in the freezer with the lid closed, and return it promptly after serving. Following the package’s storage instructions helps limit melting, ice crystals, and changes in texture.
Can you refreeze Milka strawberry chocolate ice cream after it melts?
No, don’t refreeze Milka strawberry chocolate ice cream once it has fully melted. Refreezing can leave it icy and unpleasant, and ice cream left warm for too long may no longer be safe to eat.
How long does Milka strawberry chocolate ice cream last once opened?
There isn’t one reliable opened-container timeframe for every Milka strawberry chocolate ice cream product. Keep it continuously frozen, close the lid after serving, and follow the package date and storage directions; discard it if it has thawed unsafely.
Can you use Milka strawberry chocolate ice cream to make a milkshake?
Yes, Milka strawberry chocolate ice cream works in a milkshake. Blend it with milk for a drink that combines the strawberry and chocolate flavors, then taste it before adding any extra sweetener.
Can people with diabetes eat Milka strawberry chocolate ice cream?
People with diabetes may be able to include Milka strawberry chocolate ice cream, but its sweetness can affect blood glucose. The suitable portion depends on an individual’s meal plan and treatment, so ask a doctor or dietitian for personalized advice.
Milka strawberry chocolate ice cream Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.24µg · 10% DV
Vitamin A
71.25µg · 8% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
77mg · 11% DV
Calcium
89mg · 9% DV
Copper
0.05mg · 6% DV
Iodine
6.75µg · 5% DV
Potassium ⭐
139mg · 4% DV
Sodium
51mg · 2% DV
Milka strawberry chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Milka strawberry chocolate ice cream
To burn the 169 calories in 1 serving (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Milka strawberry chocolate ice cream?
Milka strawberry chocolate ice cream is a packaged dairy ice cream that brings together strawberry and chocolate flavours. It has a cool, creamy texture, with fruity sweetness balanced by a richer chocolate taste.
Enjoy it scooped into a bowl or cone as a dessert, or as a simple summer treat; it also works alongside fresh fruit. It is sweet and relatively rich in fat, while providing modest protein. For a lighter serving, take a small scoop and add sliced strawberries rather than extra toppings.
How Nutritious Is Milka strawberry chocolate ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Milka strawberry chocolate ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka strawberry chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Milka strawberry chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka strawberry chocolate ice cream Fat Profile
SATURATED
5.32g
MONOUNSATURATED
2.17g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.