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Milka square chocolate Calories

Milk chocolate, creamy texture, sweet snack

CALORIES

535kcal

45medium

POTASSIUM

350mg

FIBER

2.5g

Milka square chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

57g

· 43%

Protein

· 5%

Fat

31g

· 52%

Fiber

2.5g

Milka square chocolate Vitamins & Minerals

Vitamins

0.32mg · 25% DV

B12

0.5µg · 21% DV

0.7mg · 14% DV

Vitamin E

1.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Calcium

220mg · 22% DV

Magnesium

60mg · 14% DV

Milka square chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milka square chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milka square chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milka square chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milka square chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

9.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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600 kcal

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Magnum almond ice cream

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Milka square chocolate — Frequently Asked Questions

How many calories are in Milka square chocolate?

Milka square chocolate contains 535 kcal per 100 g. A 100 g serving also provides 31 g of fat and 57 g of carbohydrates.

Is Milka square chocolate suitable for vegetarians?

Yes, Milka square chocolate is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.