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Milka Oreo ice cream bar Calories

Chocolate-coated ice cream bar with Oreo pieces

CALORIES

320kcal

52medium

POTASSIUM

210mg

FIBER

1.2g

Milka Oreo ice cream bar Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

33g

· 41%

Protein

4.6g

· 6%

Fat

19g

· 53%

Fiber

1.2g

Milka Oreo ice cream bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

140mg · 14% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Milka Oreo ice cream bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milka Oreo ice cream bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milka Oreo ice cream bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milka Oreo ice cream bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milka Oreo ice cream bar Fat Profile

SATURATED

12g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Milka Oreo ice cream bar — Frequently Asked Questions

How many calories are in a Milka Oreo ice cream bar?

Milka Oreo ice cream bar contains 320 calories per 100 g. It provides 19 g of fat and 33 g of carbohydrates per 100 g.

Is Milka Oreo ice cream bar suitable for a vegetarian diet?

Yes, Milka Oreo ice cream bar is suitable for vegetarian diets. However, it contains dairy, gluten, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.