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Milka Oreo ice cream bar Calories

Chocolate-coated milk ice cream bar with Oreo pieces

CALORIES

320kcal

58medium

POTASSIUM

210mg

FIBER

1.2g

Milka Oreo ice cream bar Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

34g

· 43%

Protein

4.6g

· 6%

Fat

18g

· 51%

Fiber

1.2g

Milka Oreo ice cream bar Vitamins & Minerals

Vitamins

Vitamin A

140µg · 16% DV

0.18mg · 14% DV

B12

0.34µg · 14% DV

0.38mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Milka Oreo ice cream bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milka Oreo ice cream bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milka Oreo ice cream bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milka Oreo ice cream bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milka Oreo ice cream bar Fat Profile

SATURATED

11g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Milka Oreo ice cream bar — Frequently Asked Questions

How many calories are in a Milka Oreo ice cream bar?

Milka Oreo ice cream bar contains 320 calories per 100 g. Per 100 g, it also provides 18 g of fat, 34 g of carbohydrates, and 4.6 g of protein.

Is Milka Oreo ice cream bar suitable for vegetarians?

Yes, Milka Oreo ice cream bar is suitable for vegetarians. It contains gluten, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.