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Chocolate and Oreo cone ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Milka Oreo cone ice cream (110 g) has 352 calories. That works out to 320 calories per 100 g. It contains 40.7 g of carbs, 5.1 g of protein, 18.7 g of fat and 1.3 g of fiber. Its 137.5 mg of Phosphorus covers 20% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 110 g
352
KCAL / 110G
Carbs
40.7g
· 15% DV
Protein
5.1g
· 10% DV
Fat
18.7g
· 24% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 6% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 352 kcal | |
| Total fat | 18.7 g | 24% |
| Saturated fat | 11.55 g | 58% |
| Trans fat | 0.22 g | |
| Sodium | 132 mg | 6% |
| Total carbohydrate | 40.7 g | 15% |
| Fiber | 1.3 g | 5% |
| Protein | 5.1 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 110 g | 352 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| 1 serving (half) | 55 g | 176 kcal |
| 1 piece (small) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 130 g | 416 kcal |
| 1 serving (double) | 165 g | 528 kcal |
Calculated from 320 calories per 100 g.
Milka Oreo cone ice cream may be available in supermarket freezer aisles and online grocery stores, depending on the country and current stock. Its availability can change by retailer and season, so there is no single store that carries it everywhere.
Milka Oreo cone ice cream combines a chocolate-and-cookie flavor with a wafer cone. It is a sweet frozen dessert, with the cone adding a crisp texture when the product has stayed properly frozen.
Milka Oreo cone ice cream is marketed with Oreo flavor, but the exact form and amount of cookie in the product can vary by market. Check the package for the local version’s ingredient details if you need to know whether it has visible pieces.
Milka Oreo cone ice cream comes in a wafer cone, so it combines the frozen dessert with a crisp, edible holder. Oreo ice cream in a tub is served by the scoop and does not have that cone texture.
The wafer cone on Milka Oreo cone ice cream softens as moisture from the ice cream moves into it. Leaving the product out of the freezer makes this happen faster, so eat it soon after taking it out.
Keep Milka Oreo cone ice cream in its packaging in the freezer, away from the door where temperatures fluctuate more. Returning it to the freezer promptly helps preserve the cone’s texture and prevents the dessert from softening.
No, do not refreeze Milka Oreo cone ice cream once it has fully melted. Refreezing can leave the dessert icy and may be unsafe if it has been warm for an extended time; discard it if it was left out too long.
Milka Oreo cone ice cream’s availability varies by market, and a product missing from one shop may still be sold elsewhere. Retailer listings and local stock are more useful than assuming it has been discontinued worldwide.
Milka Oreo cone ice cream is better as an occasional treat than an everyday dessert for children. Serving it less often leaves room for meals and snacks that provide a wider range of nutrients.
People with diabetes can include Milka Oreo cone ice cream only if it fits their individual carbohydrate plan and glucose response; it is a sweet, carbohydrate-containing dessert. Ask your diabetes care team or dietitian how to fit it into your plan.
Vitamins
B12
0.39µg · 16% DV
B2
0.2mg · 15% DV
Vitamin A
132µg · 15% DV
B5
0.39mg · 8% DV
Minerals
Phosphorus
138mg · 20% DV
Calcium
154mg · 15% DV
Copper
0.09mg · 10% DV
Manganese
0.2mg · 9% DV
Potassium ⭐
231mg · 7% DV
Sodium
132mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 352 calories in 1 piece (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Milka Oreo cone ice cream is a branded, ready-to-eat frozen dessert that brings together chocolate ice cream, Oreo-inspired biscuit flavour and a crisp wafer cone. It is portioned as a handheld treat, so it can be enjoyed without a bowl or extra serving.
It is commonly eaten as a snack or dessert, especially in warm weather, and works just as well after a meal as it does on the go. The creamy chocolate and biscuit notes contrast with the crunchy cone, making it a sweet, indulgent choice rather than a particularly protein-focused one. At 320 calories per 100 g, it is fairly energy-dense; if you want a lighter treat, enjoy one cone on its own rather than pairing it with another dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.55g
MONOUNSATURATED
4.62g
POLYUNSATURATED
0.99g
Omega 6:3 ratio 23.5:1
Above the ideal 4:1 (23.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.