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Milka Lotus Biscoff chocolate bar Calories

Sweet milk chocolate bar with Lotus Biscoff biscuit filling

CALORIES

540kcal

58medium

POTASSIUM

280mg

FIBER

2.2g

Milka Lotus Biscoff chocolate bar Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

58g

· 43%

Protein

5.8g

· 4%

Fat

31g

· 53%

Fiber

2.2g

Milka Lotus Biscoff chocolate bar Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

Vitamin A

120µg · 13% DV

0.08mg · 7% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

160mg · 16% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Milka Lotus Biscoff chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milka Lotus Biscoff chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milka Lotus Biscoff chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milka Lotus Biscoff chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milka Lotus Biscoff chocolate bar Fat Profile

SATURATED

18.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Milka Lotus Biscoff chocolate bar — Frequently Asked Questions

How many calories are in Milka Lotus Biscoff chocolate bar?

It provides 540 calories per 100g. This makes it a calorie-dense sweet.

Does Milka Lotus Biscoff chocolate bar contain allergens, and is it vegetarian?

Yes, it contains gluten, dairy, and soy. It is suitable for omnivore and vegetarian diets.

Have another question about Milka Lotus Biscoff chocolate bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.