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Milka Hazelnut Raisin Chocolate Calories
Milk chocolate with hazelnuts and raisins; energy-dense and high in sugar.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Milka Hazelnut Raisin Chocolate (25 g) has 136 calories. That works out to 545 calories per 100 g. It contains 14.3 g of carbs, 1.9 g of protein, 8 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 49 (high), so it raises blood sugar quickly.
Milka Hazelnut Raisin Chocolate Nutrition Facts
Selected: 1 serving (medium) · 25 g
136
KCAL / 25G
Carbs
14.3g
· 5% DV
Protein
1.9g
· 4% DV
Fat
8g
· 10% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 6% · Fat 52%
Milka Hazelnut Raisin Chocolate nutrition facts table · 1 serving (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.63 g | 23% |
| Trans fat | 0.05 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 14.3 g | 5% |
| Fiber | 1 g | 4% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Milka Hazelnut Raisin Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 25 g | 136 kcal |
| 1 piece (mini) | 6 g | 33 kcal |
| 2 piece (small) | 12 g | 65 kcal |
| 3 piece (medium) | 18 g | 98 kcal |
| 1 ounce (medium) | 28 g | 153 kcal |
| 1 serving (half) | 45 g | 245 kcal |
| 1 pack (half) | 45 g | 245 kcal |
| 1 pack (whole) | 90 g | 491 kcal |
| 100 g | 100 g | 545 kcal |
Calculated from 545 calories per 100 g.
Frequently Asked Questions About Milka Hazelnut Raisin Chocolate
What is in Milka Hazelnut Raisin Chocolate?
Milka Hazelnut Raisin Chocolate combines milk chocolate with hazelnuts and raisins. The exact supporting ingredients and their order can vary by market, so the ingredients list on the specific bar is the reliable source for its full formulation.
Is Milka Hazelnut Raisin Chocolate the same as Milka Raisins & Nuts?
They refer to a similar Milka style of milk chocolate with nuts and raisins, but the name and recipe can differ between countries. Compare the product descriptions and ingredient lists rather than assuming every regional version is identical.
Are the hazelnuts in Milka Hazelnut Raisin Chocolate whole or chopped?
The hazelnuts in Milka Hazelnut Raisin Chocolate are typically included as pieces within the bar, rather than as a single whole nut in every square. Piece size and how evenly they are distributed can vary.
What kind of raisins are in Milka Hazelnut Raisin Chocolate?
The raisins in Milka Hazelnut Raisin Chocolate are dried grapes mixed into the milk chocolate. They add a chewy, fruity contrast to the hazelnuts; the specific grape variety is not consistently identified across markets.
Where is Milka Hazelnut Raisin Chocolate made?
Milka Hazelnut Raisin Chocolate is made in the production location serving the market where it is sold; the country can vary. Look for the manufacturer or country-of-origin information printed on your bar instead of assuming it was made in Germany.
Does Milka Hazelnut Raisin Chocolate use Alpine milk?
Milka promotes its chocolate with Alpine milk, but the exact sourcing and wording can depend on the product and market. The bar's packaging is the best place to confirm what milk-related claim applies to the version you have.
How should you store Milka Hazelnut Raisin Chocolate after opening?
Keep opened Milka Hazelnut Raisin Chocolate in its wrapper or an airtight container, away from heat, sunlight, and strong-smelling foods. A cool, dry cupboard helps preserve its texture; refrigeration can cause condensation when the bar warms up.
How long does Milka Hazelnut Raisin Chocolate last once opened?
Milka Hazelnut Raisin Chocolate does not have one universal shelf life after opening. Seal it well and follow the best-before date on the package; heat, humidity, and exposure to air can affect its flavor and texture sooner.
Can you melt Milka Hazelnut Raisin Chocolate for baking?
Yes, you can melt Milka Hazelnut Raisin Chocolate for baking, but the hazelnut and raisin pieces remain in the mixture. Chop the bar first and heat it gently, stirring often, for a textured topping or filling.
Can dogs eat Milka Hazelnut Raisin Chocolate?
No, do not give Milka Hazelnut Raisin Chocolate to dogs. Chocolate contains compounds that can be toxic to dogs, and raisins can also be dangerous; contact a veterinarian promptly if your dog has eaten any.
Milka Hazelnut Raisin Chocolate Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
Vitamin E
0.78mg · 5% DV
B12
0.11µg · 5% DV
B3
0.43mg · 3% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
51mg · 7% DV
Manganese
0.14mg · 6% DV
Magnesium
19mg · 5% DV
Potassium ⭐
98mg · 3% DV
Sodium
19mg · 1% DV
Milka Hazelnut Raisin Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Milka Hazelnut Raisin Chocolate
To burn the 136 calories in 1 serving (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Milka Hazelnut Raisin Chocolate?
Milka Hazelnut Raisin Chocolate is a packaged milk chocolate bar studded with hazelnut pieces and raisins. Its smooth, creamy chocolate contrasts with the nuts’ crunch and the raisins’ chewy, fruity sweetness. It works as a small treat with coffee or tea, or as an easy snack to share; in places where chocolate is commonly enjoyed after a meal, a few squares make a simple dessert.
It is energy-dense and high in sugar, with 545 kcal per 100 g. A small portion can be satisfying when you want something sweet, while fruit or plain coffee makes a less elaborate pairing. Break off a few squares rather than eating straight from the bar if you want to keep the portion modest.
How Nutritious Is Milka Hazelnut Raisin Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Milka Hazelnut Raisin Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka Hazelnut Raisin Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milka Hazelnut Raisin Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka Hazelnut Raisin Chocolate Fat Profile
SATURATED
4.63g
MONOUNSATURATED
2.55g
POLYUNSATURATED
1.88g
Omega 6:3 ratio 89:1
Above the ideal 4:1 (89:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.