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Milka hazelnut choco wafer Calories

Chocolate-coated wafer with hazelnut cream filling

CALORIES

540kcal

62medium

POTASSIUM

260mg

FIBER

2.8g

Milka hazelnut choco wafer Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

58g

· 43%

Protein

6.5g

· 5%

Fat

31g

· 52%

Fiber

2.8g

Milka hazelnut choco wafer Vitamins & Minerals

Vitamins

0.28mg · 22% DV

Vitamin E

2.1mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.3µg · 13% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

140mg · 14% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Milka hazelnut choco wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milka hazelnut choco wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milka hazelnut choco wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Milka hazelnut choco wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milka hazelnut choco wafer Fat Profile

SATURATED

17g

MONOUNSATURATED

9.5g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Milka hazelnut choco wafer — Frequently Asked Questions

How many calories are in Milka hazelnut choco wafer?

Milka hazelnut choco wafer contains 540 calories per 100 g. It also provides 31 g of fat and 58 g of carbohydrates per 100 g.

Is Milka hazelnut choco wafer suitable for vegetarians?

Yes, Milka hazelnut choco wafer is listed as suitable for vegetarian and omnivore diets. It contains gluten, dairy, tree nuts, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.