1 piece (medium) of Milka cone ice cream (72 g) has 230 calories. That works out to 320 calories per 100 g. It contains 25.9 g of carbs, 3.2 g of protein, 13 g of fat and 1.1 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

What is Milka cone ice cream?

Milka cone ice cream is a packaged chocolate ice cream dessert served in a crisp wafer cone, often finished with a chocolate coating. Its combination of smooth, sweet ice cream and crunchy wafer makes it a rich treat rather than a light, refreshing scoop. It works well as an individual dessert on a warm day or as a sweet finish after a meal, and is easy to enjoy without needing a bowl or spoon.

It is high in sugar and saturated fat, with comparatively little protein or fibre. For a lighter-feeling treat, have one on its own instead of pairing it with another dessert; coffee can balance its sweetness nicely.

Milka cone ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

36g

· 13% DV

Protein

4.5g

· 9% DV

Fat

18g

· 23% DV

Fiber

1.5g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 6% · Fat 50%

Milka cone ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

How Nutritious Is Milka cone ice cream?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Milka cone ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Milka cone ice cream

To burn the 320 calories in 100 g:

🚶

79min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Milka cone ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milka cone ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milka cone ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milka cone ice cream Fat Profile

SATURATED

10.5g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 22.5:1

Above the ideal 4:1 (22.5:1).

Compare Milka cone ice cream

🍦vs🧴

Milka cone ice cream vs Hawthorn Vinegar302 kcal more per 100 g

→🍦vs🌯

Milka cone ice cream vs Tantuni110 kcal more per 100 g

→🍦vs🌯

Milka cone ice cream vs Chicken Wrap125 kcal more per 100 g

→🍦vs🍫

Milka cone ice cream vs Protein Bar30 kcal fewer per 100 g

→

Foods Similar to Milka cone ice cream

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Milka cone ice cream

What is in Milka cone ice cream?

Milka cone ice cream combines chocolate-flavoured ice cream with a wafer cone and chocolate elements. The exact layers and ingredients can vary between versions sold in different countries.

Does Milka cone ice cream contain real Milka chocolate?

Milka cone ice cream is a branded chocolate ice cream, but the precise chocolate ingredients depend on the local product recipe. Its chocolate flavour does not by itself tell you how much Milka chocolate is used.

Why does Milka cone ice cream have chocolate at the bottom of the cone?

The chocolate at the tip of a Milka cone ice cream, when included, makes the last bites richer and helps keep the cone crisp. Not every version necessarily has this chocolate-filled tip.

Can you refreeze Milka cone ice cream after it melts?

No, you should not refreeze melted Milka cone ice cream. Refreezing can damage its texture, and ice cream left warm for an extended time may not be safe to eat.

How should you store Milka cone ice cream?

Keep Milka cone ice cream in its unopened wrapper in the freezer and take it out just before serving. Once it has thawed, do not refreeze it; the wafer can also soften as it absorbs moisture.

How do you keep Milka cone ice cream from melting on the way home?

Carry Milka cone ice cream in an insulated cooler bag with ice packs and put it back in the freezer as soon as you arrive. If it has melted, do not refreeze it.

Can you make Milka cone ice cream at home?

Yes, you can make a similar cone at home with chocolate ice cream, a wafer cone and a milk-chocolate coating. It will not be identical to the packaged Milka product, whose recipe and layered texture are factory-made.

Is Milka cone ice cream suitable for children?

Milka cone ice cream can be an occasional treat for children, but it is high in sugar and saturated fat. Offer a suitable portion, and make sure younger children can safely chew the wafer cone.

What makes Milka cone ice cream different from regular chocolate ice cream?

Milka cone ice cream is served in a wafer cone and may include extra chocolate layers or pieces, depending on the version. Regular chocolate ice cream is usually served by itself, so it has a different texture and eating experience.

Can you eat Milka cone ice cream with coffee?

Yes, Milka cone ice cream can be served with coffee as a dessert. The chocolate flavour pairs especially well with unsweetened coffee, and serving it straight from the freezer helps the cone stay crisp.

Have another question about Milka cone ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026