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Milka Cocci Eins Calories
Milk chocolate-coated filled processed sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Milka Cocci Eins (25 g) has 135 calories. That works out to 540 calories per 100 g. It contains 14.5 g of carbs, 1.6 g of protein, 7.8 g of fat and 0.6 g of fiber. Its 42.5 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Milka Cocci Eins Nutrition Facts
Selected: 1 piece (medium) · 25 g
135
KCAL / 25G
Carbs
14.5g
· 5% DV
Protein
1.6g
· 3% DV
Fat
7.8g
· 10% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Milka Cocci Eins nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 4.63 g | 23% |
| Trans fat | 0.05 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 14.5 g | 5% |
| Fiber | 0.6 g | 2% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Milka Cocci Eins?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 135 kcal |
| 1 piece (mini) | 12 g | 65 kcal |
| 1 serving (small) | 25 g | 135 kcal |
| 2 piece (double) | 50 g | 270 kcal |
| 1 serving (medium) | 50 g | 270 kcal |
| 3 piece (triple) | 75 g | 405 kcal |
| 1 serving (large) | 75 g | 405 kcal |
| 100 g | 100 g | 540 kcal |
| 1 pack (whole) | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Milka Cocci Eins
What is Milka Cocci Eins?
Milka Cocci Eins is a filled sweet snack coated in milk chocolate. It is a factory-made, ultra-processed confection, rather than a simple chocolate bar, and is best treated as an occasional sweet.
What is inside Milka Cocci Eins?
Milka Cocci Eins has a milk-chocolate coating and a filling. The exact filling ingredients can vary by product version or market, so it is best not to assume a specific flavor or recipe from the name alone.
Where can you buy Milka Cocci Eins?
Availability varies by country and retailer. Look for Milka Cocci Eins at supermarkets, online shops, or stores that carry imported sweets; it may not be stocked consistently in every market.
How should Milka Cocci Eins be stored?
Keep Milka Cocci Eins in a cool, dry place away from direct sunlight. Close the package tightly after opening to protect the chocolate coating from heat, moisture, and strong odors.
Does Milka Cocci Eins melt easily?
Yes, its milk-chocolate coating can soften or melt in warm conditions. Avoid leaving Milka Cocci Eins in direct sun or a hot car; after melting and setting again, the chocolate may have a less smooth texture.
Can you freeze Milka Cocci Eins?
Yes, you can freeze Milka Cocci Eins in an airtight package, though freezing is usually unnecessary. Let it return to room temperature before eating; sudden temperature changes can affect the chocolate’s appearance and texture.
Is Milka Cocci Eins suitable for people with diabetes?
Milka Cocci Eins is a sweet confection and can raise blood glucose, so it is not automatically suitable for everyone with diabetes. A clinician or dietitian can help fit it into an individual meal and medication plan.
Can dogs eat Milka Cocci Eins?
No. Chocolate contains theobromine, which can poison dogs. If a dog eats Milka Cocci Eins, contact a veterinarian promptly and share how much was eaten and when.
Does Milka Cocci Eins contain caffeine?
Yes, because it contains cocoa, Milka Cocci Eins has some naturally occurring caffeine and theobromine. The amount is not specified, so people who are sensitive to caffeine may prefer not to eat it close to bedtime.
What does Milka Cocci Eins taste and feel like?
Milka Cocci Eins combines a milk-chocolate exterior with a soft or distinct filling, though the exact filling determines the final texture and flavor. The chocolate makes it taste sweet and creamy; the product name alone does not establish the filling’s details.
Milka Cocci Eins Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Vitamin A
45µg · 5% DV
B12
0.09µg · 4% DV
Biotin
0.75µg · 3% DV
Minerals
Phosphorus
43mg · 6% DV
Calcium
48mg · 5% DV
Copper
0.03mg · 3% DV
Iron
0.4mg · 2% DV
Potassium ⭐
75mg · 2% DV
Sodium
24mg · 1% DV
Milka Cocci Eins Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Milka Cocci Eins
To burn the 135 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Milka Cocci Eins?
Milka Cocci Eins is a packaged sweet snack from Milka, made with a milk-chocolate coating around a filling. Its compact, individually portioned format makes it an easy chocolate treat; check the pack for details of the filling, as the name alone does not specify it.
The chocolate shell gives way to a softer centre, making each bite sweet and rich. It can be enjoyed on its own or alongside coffee or tea, whether as an afternoon treat or a small dessert. Nutritionally, it is energy-dense, with carbohydrates and fat contributing much of its energy; it provides 540 kcal per 100 g. If you want to keep a snack modest, stick to one piece and pair it with an unsweetened drink.
How Nutritious Is Milka Cocci Eins?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Milka Cocci Eins Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka Cocci Eins Contain Allergens?
Contains these allergens:
Which Diets Is Milka Cocci Eins Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka Cocci Eins Fat Profile
SATURATED
4.63g
MONOUNSATURATED
2.13g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.