🍫
Milk chocolate with raisins and hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
57.8g
· 45%
Protein
7.1g
· 6%
Fat
28.4g
· 49%
Fiber
3.8g
Vitamins
B2
0.29mg · 22% DV
B12
0.52µg · 22% DV
Vitamin E
2.1mg · 14% DV
Biotin
3.2µg · 11% DV
Minerals
Phosphorus
214mg · 31% DV
Calcium
189mg · 19% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Milka chocolate raisin hazelnut contains 515 calories per 100 g. Per 100 g, it also provides 57.8 g of carbohydrates, 28.4 g of fat, and 7.1 g of protein.
It is compatible with a gluten-free diet. However, it contains dairy, tree nuts, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.