Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍪
Chocolate biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
4 piece (medium) of Milka Choco Moo biscuit (32 g) has 156 calories. That works out to 486 calories per 100 g. It contains 21.7 g of carbs, 1.8 g of protein, 6.8 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 4 piece (medium) · 32 g
156
KCAL / 32G
Carbs
21.7g
· 8% DV
Protein
1.8g
· 4% DV
Fat
6.8g
· 9% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 3.94 g | 20% |
| Trans fat | 0.03 g | |
| Sodium | 67 mg | 3% |
| Total carbohydrate | 21.7 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 32 g | 156 kcal |
| 1 piece (mini) | 8 g | 39 kcal |
| 2 piece (small) | 16 g | 78 kcal |
| 1 pack (small) | 40 g | 194 kcal |
| 6 piece (large) | 48 g | 233 kcal |
| 8 piece (extra large) | 64 g | 311 kcal |
| 100 g | 100 g | 486 kcal |
| 1 pack (large) | 100 g | 486 kcal |
Calculated from 486 calories per 100 g.
Milka Choco Moo biscuit is a packaged, cow-shaped biscuit with chocolate elements. It is sold as a sweet snack and is often eaten with tea, coffee, or milk. The exact recipe and appearance can vary between markets.
Milka Choco Moo biscuit is made from biscuit dough and chocolate ingredients. The precise recipe, including the types of fats and flavorings used, can differ by country, so the ingredient list on the package is the reliable source for a specific pack.
Milka Choco Moo biscuit combines a crisp biscuit texture with a sweet chocolate flavour. The chocolate may not be distributed evenly in every bite, so the taste can alternate between a milder biscuit note and a richer chocolate one.
Store Milka Choco Moo biscuit in an airtight container in a cool, dry place after opening. Exposure to moisture makes the biscuit lose its crispness, while warmth can soften or melt its chocolate components.
Milka Choco Moo biscuit is identifiable by its cow-shaped biscuit design, while Milka Choco Minis is a separate product. Their size, texture, and recipe may differ, so compare the packaging if you are checking ingredients or serving information.
You can freeze Milka Choco Moo biscuit, but it is usually unnecessary and may affect its texture. If you do freeze it, seal it well to keep out moisture and let it come to room temperature before opening, to reduce condensation.
Yes, the chocolate parts of Milka Choco Moo biscuit can soften or melt in heat. Keep the pack away from direct sunlight, radiators, and hot cars; a cool, dry cupboard helps the biscuits keep their shape.
Milka Choco Moo biscuit availability varies by country and retailer. Look in supermarket biscuit aisles or online grocery stores, and check the product image as well as the name so you do not mistake it for another Milka biscuit.
Milka Choco Moo biscuit can be packed as an occasional sweet snack for children. In warm weather its chocolate may soften, so keep it somewhere cool in a lunch bag; pair it with fruit or another more filling snack if needed.
Milka Choco Moo biscuit pairs well with unsweetened tea, coffee, or milk. Its sweet chocolate flavour works especially well alongside a drink without added sugar, and the biscuit can soften quickly if dipped for too long.
Vitamins
Vitamin E
0.77mg · 5% DV
B2
0.06mg · 5% DV
B12
0.09µg · 4% DV
Biotin
0.67µg · 2% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.18mg · 8% DV
Phosphorus
48mg · 7% DV
Selenium
2.72µg · 5% DV
Sodium
67mg · 3% DV
Potassium ⭐
70mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 156 calories in 4 piece (medium) (32 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Milka Choco Moo biscuit is a packaged sweet snack that pairs a crisp biscuit with Milka chocolate. Its playful name reflects the cow theme of the product, and it is usually enjoyed as a small treat rather than as part of a meal.
The crunchy texture and sweet chocolate make it a natural companion to tea or coffee, or an easy snack to keep on hand for a break. It is mainly a source of carbohydrates and fat, with comparatively little protein, so it works best as an occasional treat rather than a filling snack. For a more balanced bite, pair it with fresh fruit or plain yoghurt.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.94g
MONOUNSATURATED
1.31g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 51.3:1
Above the ideal 4:1 (51.3:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.