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Milka Choc Choc biscuit Calories
Biscuit with milk chocolate filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Milka Choc Choc biscuit (40 g) has 200 calories. That works out to 500 calories per 100 g. It contains 25.2 g of carbs, 2.5 g of protein, 9.6 g of fat and 1.1 g of fiber. Its 60 mg of Phosphorus covers 9% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Milka Choc Choc biscuit Nutrition Facts
Selected: 1 pack (small) · 40 g
200
KCAL / 40G
Carbs
25.2g
· 9% DV
Protein
2.5g
· 5% DV
Fat
9.6g
· 12% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Milka Choc Choc biscuit nutrition facts table · 1 pack (small) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 200 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 4.8 g | 24% |
| Trans fat | 0.04 g | |
| Sodium | 92 mg | 4% |
| Total carbohydrate | 25.2 g | 9% |
| Fiber | 1.1 g | 4% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Milka Choc Choc biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 40 g | 200 kcal |
| 1 piece (mini) | 8 g | 40 kcal |
| 3 piece (small) | 24 g | 120 kcal |
| 5 piece (medium) | 40 g | 200 kcal |
| 1 serving (medium) | 50 g | 250 kcal |
| 1 serving (large) | 80 g | 400 kcal |
| 10 piece (double) | 80 g | 400 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Milka Choc Choc biscuit
What is Milka Choc Choc biscuit?
Milka Choc Choc biscuit is a packaged biscuit with a milk chocolate filling. It combines a biscuit base with a sweet chocolate centre, making it a ready-to-eat snack rather than a plain chocolate bar.
Does Milka Choc Choc biscuit have chocolate inside or on top?
Milka Choc Choc biscuit is described as having milk chocolate filling inside. That is different from a biscuit that is only coated on the outside, so expect the chocolate as a centre rather than assume a chocolate shell.
What does Milka Choc Choc biscuit taste like?
Milka Choc Choc biscuit pairs a crisp biscuit texture with a sweet milk chocolate filling. The flavour is chocolate-forward and sweet, rather than the more intense, bitter taste associated with high-cocoa dark chocolate.
How should you store Milka Choc Choc biscuit after opening?
Keep Milka Choc Choc biscuit in an airtight container or tightly closed packet in a cool, dry place. Limiting exposure to air helps the biscuit stay crisp and keeps it from absorbing moisture or strong cupboard odours.
Can you freeze Milka Choc Choc biscuit?
Yes, you can freeze Milka Choc Choc biscuit in a sealed freezer-safe container, although freezing is usually unnecessary. Let it return to room temperature while still wrapped to reduce condensation, which can soften the biscuit.
Is Milka Choc Choc biscuit good with coffee?
Yes, Milka Choc Choc biscuit pairs well with coffee. Its sweet milk chocolate filling contrasts with unsweetened espresso or brewed coffee; a sweetened coffee drink may make the snack taste especially sugary.
Can Milka Choc Choc biscuit be used in desserts?
Yes, you can crumble Milka Choc Choc biscuit over ice cream or use it as part of a dessert base. Because its filling is already sweet and chocolatey, taste the mixture before adding extra sugar or chocolate.
Is Milka Choc Choc biscuit suitable for people with diabetes?
Milka Choc Choc biscuit is a sweet biscuit and can raise blood glucose. Whether it fits a particular meal plan depends on individual treatment and portion choices, so people managing diabetes should follow their clinician's guidance.
Can Milka Choc Choc biscuit fit into a weight-loss diet?
Milka Choc Choc biscuit can fit as an occasional, planned treat, but frequent or large portions can make it harder to maintain an energy deficit. Pairing it with a filling snack may help avoid mindless extra servings.
Is Milka Choc Choc biscuit a good snack for children?
Milka Choc Choc biscuit can be an occasional treat for children, but its sweet filling makes it less suitable as an everyday snack. Serve it alongside regular meals and snacks rather than using it in place of more nourishing foods.
Milka Choc Choc biscuit Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
Vitamin A
48µg · 5% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
60mg · 9% DV
Copper
0.07mg · 8% DV
Manganese
0.18mg · 8% DV
Iron
0.96mg · 5% DV
Sodium
92mg · 4% DV
Potassium ⭐
88mg · 3% DV
Milka Choc Choc biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Milka Choc Choc biscuit
To burn the 200 calories in 1 pack (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Milka Choc Choc biscuit?
Milka Choc Choc biscuit is a packaged biscuit with a milk chocolate filling. Its crisp biscuit outside and sweet chocolate centre make it an easy grab-and-go snack, sold in small packs for an occasional treat.
It can be enjoyed with tea or coffee, tucked into a lunchbox, or eaten between meals; it is more of a sweet snack than a filling breakfast choice. It is energy-dense, with carbohydrates and fat making up much of its nutritional profile: 100 g provides 500 kcal. For a lighter snack, have a few biscuits rather than the whole pack, or pair them with fresh fruit.
How Nutritious Is Milka Choc Choc biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Milka Choc Choc biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milka Choc Choc biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Milka Choc Choc biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milka Choc Choc biscuit Fat Profile
SATURATED
4.8g
MONOUNSATURATED
2.88g
POLYUNSATURATED
1.64g
Omega 6:3 ratio 152:1
Above the ideal 4:1 (152:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.