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🥤

●Low GI

Milk with banana, cocoa and peanut Calories

Protein- and energy-rich milk drink

CALORIES

92kcal

38low

POTASSIUM

255mg

FIBER

1.2g

Milk with banana, cocoa and peanut Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.8g

· 42%

Protein

4.1g

· 18%

Fat

4.2g

· 40%

Fiber

1.2g

Milk with banana, cocoa and peanut Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Potassium ⭐

255mg · 8% DV

Milk with banana, cocoa and peanut Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk with banana, cocoa and peanut Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk with banana, cocoa and peanut Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk with banana, cocoa and peanut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk with banana, cocoa and peanut Fat Profile

SATURATED

1.9g

MONOUNSATURATED

1.25g

POLYUNSATURATED

0.68g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Milk with banana, cocoa and peanut

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Milk with banana, cocoa and peanut — Frequently Asked Questions

How many calories are in banana cocoa peanut milk?

Banana cocoa peanut milk contains 92 calories per 100 g. Per 100 g, it also provides 4.1 g of protein, 9.8 g of carbohydrates, and 4.2 g of fat.

Is banana cocoa peanut milk low glycemic?

Banana cocoa peanut milk has a glycemic index of 38, which is considered low. It contains dairy and peanuts, so it is not suitable for people with allergies to either.

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Nutrition data compiled from USDA FoodData Central and scientific sources.