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🥛

●Low GI

Milk with banana and sour cherry Calories

Contains protein and calcium

CALORIES

68kcal

42low

POTASSIUM

185mg

FIBER

0.8g

Milk with banana and sour cherry Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.8g

· 62%

Protein

2.6g

· 15%

Fat

1.8g

· 23%

Fiber

0.8g

Milk with banana and sour cherry Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.11mg · 8% DV

0.24mg · 5% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

77mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Potassium ⭐

185mg · 5% DV

Milk with banana and sour cherry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk with banana and sour cherry Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk with banana and sour cherry Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk with banana and sour cherry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk with banana and sour cherry Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milk with banana and sour cherry

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Milk with banana and sour cherry — Frequently Asked Questions

How many calories are in banana and sour cherry milk?

Banana and sour cherry milk contains 68 calories per 100 g. A 100 g serving also provides 10.8 g of carbohydrates, 2.6 g of protein, and 1.8 g of fat.

What is the glycemic index of banana and sour cherry milk?

Banana and sour cherry milk has a glycemic index of 42. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.