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Milk salted caramel chocolate Calories

Milk chocolate with salted caramel filling

CALORIES

510kcal

45medium

POTASSIUM

310mg

FIBER

2.1g

Milk salted caramel chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

59g

· 46%

Protein

5.2g

· 4%

Fat

28g

· 50%

Fiber

2.1g

Milk salted caramel chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.23mg · 18% DV

0.5mg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

140mg · 20% DV

Calcium

170mg · 17% DV

Sodium

270mg · 12% DV

Magnesium

45mg · 11% DV

Milk salted caramel chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk salted caramel chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk salted caramel chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk salted caramel chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk salted caramel chocolate Fat Profile

SATURATED

16.5g

MONOUNSATURATED

8.8g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 21:1

Above the ideal 4:1 (21:1).

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Milk salted caramel chocolate — Frequently Asked Questions

How many calories are in milk salted caramel chocolate?

Milk salted caramel chocolate contains 510 calories per 100 g. A 100 g serving also provides 28 g of fat and 59 g of carbohydrates.

What is the glycemic index of milk salted caramel chocolate?

Milk salted caramel chocolate has a glycemic index of 45. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.