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Milk salted caramel chocolate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Milk salted caramel chocolate has more protein; Milk salted caramel chocolate has more fiber; Milk salted caramel chocolate has a lower glycemic index.
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Milk salted caramel chocolate
100 g
🍬
Rose Turkish delight
100 g
510kcal
Calories
330kcal
5.2✓g
Protein
0.3g
59g
Carbs
82g
2.1✓g
Fiber
0.1g
28g
Fat
0.2g
45✓
Glycemic Index
80
27✓
Glycemic Load
65
310✓mg
Potassium
3mg
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