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●Low GI

Milk oat strawberry drink Calories

Contains calcium, with carbohydrates from oats and strawberry

CALORIES

68kcal

48low

POTASSIUM

135mg

FIBER

0.9g

Milk oat strawberry drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.8g

· 63%

Protein

2.4g

· 14%

Fat

1.8g

· 23%

Fiber

0.9g

Milk oat strawberry drink Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.11mg · 8% DV

Vitamin C

6.5mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

92mg · 9% DV

Iodine

6µg · 4% DV

Potassium ⭐

135mg · 4% DV

Milk oat strawberry drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk oat strawberry drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk oat strawberry drink Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk oat strawberry drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk oat strawberry drink Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Milk oat strawberry drink

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1 kcal

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Double shot espresso

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Cold black coffee

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Black coffee

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Milk oat strawberry drink — Frequently Asked Questions

How many calories are in a milk oat strawberry drink?

A milk oat strawberry drink contains 68 calories per 100 g. The same amount provides 2.4 g of protein, 10.8 g of carbohydrates, and 1.8 g of fat.

Is a milk oat strawberry drink suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and gluten, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.