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●Low GI

Milk jam iced latte Calories

Sweet milky iced coffee drink with milk jam

CALORIES

78kcal

42low

POTASSIUM

142mg

FIBER

0.1g

Milk jam iced latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.4g

· 58%

Protein

2.6g

· 13%

Fat

2.5g

· 29%

Fiber

0.1g

Milk jam iced latte Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.12mg · 9% DV

0.28mg · 6% DV

Biotin

1.1µg · 4% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Milk jam iced latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk jam iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk jam iced latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk jam iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk jam iced latte Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milk jam iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Milk jam iced latte — Frequently Asked Questions

How many calories are in milk jam iced latte?

Milk jam iced latte contains 78 calories per 100 g. The same amount provides 11.4 g of carbohydrates, 2.6 g of protein, and 2.5 g of fat.

Is milk jam iced latte gluten-free and does it contain allergens?

Milk jam iced latte is suitable for a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.