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●Low GI

Milk Ice Latte (No Added Sugar) Calories

Milk-based, coffee, iced, no added sugar

CALORIES

38kcal

35low

POTASSIUM

145mg

FIBER

Milk Ice Latte (No Added Sugar) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 50%

Protein

2.2g

· 24%

Fat

1.1g

· 26%

Fiber

Milk Ice Latte (No Added Sugar) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Biotin

3.5µg · 12% DV

0.4mg · 8% DV

Minerals

Iodine

16µg · 11% DV

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Potassium ⭐

145mg · 4% DV

Milk Ice Latte (No Added Sugar) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Ice Latte (No Added Sugar) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Ice Latte (No Added Sugar) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk Ice Latte (No Added Sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Ice Latte (No Added Sugar) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milk Ice Latte (No Added Sugar)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Milk Ice Latte (No Added Sugar) — Frequently Asked Questions

How many calories are in a no-added-sugar milk iced latte?

A no-added-sugar milk iced latte provides 38 calories per 100 g. It contains 4.6 g of carbohydrates, 2.2 g of protein, and 1.1 g of fat per 100 g.

Is a no-added-sugar milk iced latte low glycemic?

With a glycemic index of 35, this drink is considered low GI. It still contains 4.6 g of carbohydrates per 100 g, so individual blood glucose responses can vary.

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Nutrition data compiled from USDA FoodData Central and scientific sources.