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Milk ice cream with chocolate almond coating Calories
Milk-based ice cream with chocolate coating and almond pieces
CALORIES
GI
POTASSIUM
FIBER
Milk ice cream with chocolate almond coating Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
31.8g
· 39%
Protein
5.2g
· 6%
Fat
19.4g
· 55%
Fiber
2.3g
Milk ice cream with chocolate almond coating Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Vitamin A
145µg · 16% DV
Vitamin E
1.9mg · 13% DV
Minerals
Phosphorus
156mg · 22% DV
Calcium
142mg · 14% DV
Zinc
1mg · 9% DV
Magnesium
34mg · 8% DV
Milk ice cream with chocolate almond coating Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk ice cream with chocolate almond coating Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk ice cream with chocolate almond coating Contain Allergens?
Contains these allergens:
Which Diets Is Milk ice cream with chocolate almond coating Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk ice cream with chocolate almond coating Fat Profile
SATURATED
11.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.