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Milk dessert with peanuts Calories

Milk-based sweet dessert with peanuts; provides some protein and fat but is typically high in sugar.

CALORIES

185kcal

52medium

POTASSIUM

210mg

FIBER

0.9g

Milk dessert with peanuts Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

22.8g

· 49%

Protein

5.2g

· 11%

Fat

8.1g

· 40%

Fiber

0.9g

Milk dessert with peanuts Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.32µg · 13% DV

1.2mg · 8% DV

0.42mg · 8% DV

Minerals

Phosphorus

132mg · 19% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Milk dessert with peanuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk dessert with peanuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk dessert with peanuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk dessert with peanuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk dessert with peanuts Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 145:1

Above the ideal 4:1 (145:1).

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Milk dessert with peanuts — Frequently Asked Questions

How many calories are in peanut milk dessert?

Peanut milk dessert contains 185 calories per 100 g. The same serving provides 5.2 g of protein, 22.8 g of carbohydrates, and 8.1 g of fat.

Is peanut milk dessert suitable for a vegetarian diet?

Yes, peanut milk dessert is compatible with vegetarian and omnivore diets. It contains dairy and peanuts, so it is not suitable for people with dairy or peanut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.