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🥛

●Low GI

Milk with cocoa and cinnamon Calories

Source of calcium and protein, with cocoa antioxidants

CALORIES

72kcal

34low

POTASSIUM

168mg

FIBER

0.8g

Milk with cocoa and cinnamon Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.8g

· 39%

Protein

3.5g

· 20%

Fat

3.1g

· 41%

Fiber

0.8g

Milk with cocoa and cinnamon Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.34mg · 7% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

123mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Milk with cocoa and cinnamon Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk with cocoa and cinnamon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk with cocoa and cinnamon Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk with cocoa and cinnamon Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk with cocoa and cinnamon Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.85g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milk with cocoa and cinnamon

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Milk with cocoa and cinnamon — Frequently Asked Questions

How many calories are in milk with cocoa and cinnamon?

Milk with cocoa and cinnamon contains 72 calories per 100 g. The same serving provides 3.5 g of protein, 6.8 g of carbohydrates, and 3.1 g of fat.

Is milk with cocoa and cinnamon low glycemic?

Milk with cocoa and cinnamon has a glycemic index of 34. This falls within the low-GI range.

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Nutrition data compiled from USDA FoodData Central and scientific sources.