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Low GI

Milk with cinnamon and turmeric Calories

Provides calcium and protein; flavored with cinnamon and turmeric

CALORIES

67kcal

GI

31low

POTASSIUM

150mg

FIBER

0.2g

Milk with cinnamon and turmeric Nutrition Facts

Selected: 100 g

67

KCAL / 100G

Carbs

5.2g

· 31%

Protein

3.3g

· 20%

Fat

3.6g

· 49%

Fiber

0.2g

Milk with cinnamon and turmeric Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2.8µg · 5% DV

Milk with cinnamon and turmeric Glycemic Index

GLYCEMIC INDEX

31
Low
0 Low5570100

GLYCEMIC LOAD

1.6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk with cinnamon and turmeric Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk with cinnamon and turmeric Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milk with cinnamon and turmeric Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk with cinnamon and turmeric Fat Profile

SATURATED

2.3g

MONOUNSATURATED

1g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milk with cinnamon and turmeric

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Milk with cinnamon and turmeric — Frequently Asked Questions

How many calories are in milk with cinnamon and turmeric?

Milk with cinnamon and turmeric provides 67 calories per 100 g. It contains 3.3 g of protein, 5.2 g of carbohydrates, and 3.6 g of fat per 100 g.

Is milk with cinnamon and turmeric suitable for a gluten-free diet?

Yes, milk with cinnamon and turmeric is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Milk with cinnamon and turmeric?

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Nutrition data compiled from USDA FoodData Central and scientific sources.