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Milk chocolate with wafer roll pieces Calories

Sweet milk chocolate with crunchy wafer roll pieces

CALORIES

1359kcal

48medium

POTASSIUM

320mg

FIBER

Milk chocolate with wafer roll pieces Nutrition Facts

Selected: 100 g

1359

KCAL / 100G

Carbs

33g

· 40%

Protein

4.6g

· 6%

Fat

20g

· 54%

Fiber

Milk chocolate with wafer roll pieces Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.45mg · 9% DV

0.08mg · 7% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

185mg · 19% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Milk chocolate with wafer roll pieces Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate with wafer roll pieces Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate with wafer roll pieces Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate with wafer roll pieces Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate with wafer roll pieces Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Milk chocolate with wafer roll pieces — Frequently Asked Questions

How many calories are in milk chocolate with wafer roll pieces?

It contains 1359 calories per 100 grams. This makes it a high-calorie sweet option.

Does milk chocolate with wafer roll pieces contain common allergens?

Yes, it contains gluten, dairy, and soy. People with related allergies or intolerances should avoid or check carefully before consuming it.

Have another question about Milk chocolate with wafer roll pieces?

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Nutrition data compiled from USDA FoodData Central and scientific sources.